Programs
At Limitless Sports Inc., we aim to provide a variety of sporting activities for individuals of all abilities. Each sport will run six weeks at a time, which will be referred to as a season. Programs will be provided throughout the year, with breaks built in between seasons.
Currently Registering
November 2, 2026 to December 16, 2026
Mondays
Tuesdays
Yoga
Flag Football
Wednesday
Fitness
Activity Zone
Dance
Karate
Baseball
Fitness
Soccer
Basketball
Flag Football
Track and Field
Yoga
Activity Zone
At Limitless Sports, we believe that every child deserves the chance to stay active, build confidence, and have fun while learning through movement. Activity Zone is an action-packed physical education–style class designed to keep kids moving, engaged, and smiling. Each session is filled with exciting activities like obstacle courses, relay races, parachute games, and creative challenges that encourage both individual growth and teamwork.
The variety of games and activities keeps kids motivated while teaching them how to follow directions, work with teammates, and try their best. Whether moving through an obstacle course, working together to keep the parachute in motion, or cheering each other on during a relay, every child has the chance to shine.
This class is perfect for children who love to stay active and enjoy variety in their play. Parents can be confident their kids will leave each class smiling, energized, and proud of what they’ve accomplished.
Come join the fun and discover the joy of movement with your peers! Whether moving through obstacle courses, working together in relays, or playing parachute and group games, this class helps athletes build fitness, teamwork, and self-confidence through active play and exploration.
- In order to keep the dance session safe and fun for all, registration will be capped at 20 participants.
Baseball
At Limitless Sports, Inc., we believe that every child should have the chance to step up to the plate and experience the joy of America’s favorite pastime. Our Adapted Baseball Skills program is designed for children with disabilities, providing a supportive, inclusive environment where every player can shine.
With modified rules, adaptive equipment, and individualized support, our program focuses on:
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Skill Development – Learning the fundamentals of hitting, throwing, catching, and running bases at a comfortable pace.
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Inclusive Participation – Ensuring every child gets a turn at bat and in the field, regardless of ability.
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Team Spirit – Building friendships, teamwork, and confidence on and off the field.
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Fun & Encouragement – Celebrating every swing, every step, and every achievement, big or small.
Our trained volunteers and coaches make baseball accessible, enjoyable, and meaningful, helping kids experience the excitement of the game in a safe and supportive setting. We are excited to welcome volunteers from MTLL and the Broomall Brawlers Organizations to work together for an enjoyable and meaningful baseball experience.
Join Limitless Sports, Inc. and help us create a baseball experience where every child can play, belong, and hit a home run—without limits!
Basketball
At Limitless Sports, Inc., we believe every child deserves the chance to experience the joy of team sports. Our Adapted Basketball program is specially designed for children with disabilities, offering a safe, supportive, and inclusive environment where athletes of all abilities can learn, grow, and shine on the court.
Through modified rules, adaptive equipment, and personalized coaching, we focus on:
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Skill Development – Building confidence through passing, dribbling, shooting, and teamwork.
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Inclusive Play – Ensuring all players can participate at their comfort level.
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Social Connection – Creating friendships and fostering a sense of belonging.
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Fun & Fitness – Promoting healthy movement and a lifelong love for sports
Our trained volunteers and coaches are dedicated to making basketball accessible, positive, and empowering for every child. Whether it’s their first time on the court or they’re looking to build their skills, our Adapted Basketball program celebrates every milestone—big or small.
Join us and help create a community where every child can play without limits!
Dance / Movement
At Limitless Sports Inc., we believe movement is for everyone! Our Limitless Dance Session invites dancers of all abilities to experience the joy of music, rhythm, and self-expression in a fun, supportive environment.
Led by energetic instructor, Miss Emma from From The Top Dance Studio, each session is designed to promote physical activity, social interaction, and self-confidence, helping participants connect with peers while discovering the joy of movement.
Participants will clap, step, sway, and groove to favorite songs while building friendships, releasing energy, and celebrating what their bodies can do. There’s no pressure to follow steps — just a focus on fun, freedom, and togetherness.
Come join the fun and discover the joy of movement with your peers!
Whether grooving to upbeat pop, clapping along to classic tunes, or trying new moves with friends, this class helps athletes build fitness, social skills, and self-esteem through the power of dance.
- In order to keep the dance session safe and fun for all, registration will be capped at 20 participants.
Fitness
At Limitless Sports, Inc., we believe every child deserves the opportunity to feel strong, confident, and successful while being active. Limitless Fitness, led by Donna Gicking of Empowered Fitness, is an inclusive fitness program designed to help children of all abilities discover the joy of movement in a positive, supportive, and FUN environment.
Through engaging activities, body-weight exercises, cardio challenges, games, and movement-based activities, we focus on:
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Healthy Bodies – Encouraging movement and exercise while helping athletes develop healthy, active habits.
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Strength & Movement – Building strength, balance, coordination, flexibility, and body awareness through age-appropriate body-weight exercises.
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Cardio & Endurance – Getting hearts pumping through fun cardio activities, games, circuits, and challenges that keep athletes moving.
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Confidence – Helping every athlete experience success, challenge themselves, and feel proud of what their body can do.
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FUN! – Creating an energetic and encouraging environment where exercise feels like play and athletes look forward to coming back.
Donna brings her passion for fitness and movement to Limitless with a focus on meeting each athlete where they are. Activities can be modified and adapted so participants can work at their own pace while being encouraged to move, try new things, and celebrate their progress.
Limitless Fitness isn't about being the fastest or strongest—it's about moving your body, having fun, building confidence, and discovering just how much you can do.
Join us as we build healthy bodies, confident athletes, and a lifelong love of movement—without limits!
Ages: 4+
Dates: Wednesdays November 4, 2026 - December 16, 2026
* NO SESSION THANKSGIVING WEEK!*
Time: 5:30-6:30
Location: New Hope Christian Church
551 Paxon Hollow Road
Broomall, PA 19008
Flag Football
At Limitless Sports, Inc., we believe every child deserves the chance to experience the joy of team sports. Our Adapted Flag Football program is specially designed for children with disabilities, offering a safe, supportive, and inclusive environment where athletes of all abilities can learn, grow, and shine on the field.
Through modified rules, adaptive activities, and personalized coaching, we focus on:
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Skill Development – Building confidence through throwing, catching, running, flag pulling, and teamwork.
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Inclusive Play – Ensuring every athlete can participate, contribute, and experience success at their own comfort level.
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Social Connection – Creating friendships, developing communication skills, and fostering a sense of belonging as part of a team.
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Fun & Fitness – Promoting healthy movement, physical activity, and a lifelong love for sports.
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Our trained volunteers and coaches are dedicated to making flag football accessible, positive, and empowering for every child. Whether it’s their first time stepping onto the field or they’re looking to build their football skills, our Adapted Flag Football program celebrates every milestone—big or small.
At Limitless, every athlete belongs, every athlete contributes, and every athlete gets the opportunity to shine.
Join us and help create a community where every child can play without limits!
Ages: 4+
Dates: Mondays November 2, 2026 - December 14, 2026
* NO SESSION THANKSGIVING WEEK!*
Time: 5:30-6:30
Location: New Hope Christian Church
551 Paxon Hollow Road
Broomall, PA 19008
Karate
At Limitless Sports Inc., our Karate program empowers athletes of all abilities to build confidence, focus, and strength—both on and off the mat. Through adaptive instruction and positive reinforcement, participants learn traditional karate movements, self-control, and respect while developing balance, coordination, and discipline in a fun, encouraging environment.
Our experienced coaches, from Action Karate Drexel Hill, meet every athlete where they are, offering modifications and support to ensure everyone can participate meaningfully and experience success. Whether it’s mastering a new move, or simply showing perseverance, every milestone is celebrated.
Karate at Limitless Sports Inc. isn’t just about kicks and punches—it’s about confidence, inclusion, and growth. Each session helps athletes discover their inner strength, build friendships, and embody the spirit of being truly limitless.
Come join the Limitless Sports family and experience karate in a supportive, inclusive environment where every athlete can shine!
Soccer
At Limitless Sports, Inc., we believe that every child should have the chance to experience the excitement of the game. Our Adapted Soccer program is designed specifically for children with disabilities, creating a fun, inclusive environment where all players can learn, participate, and succeed.
Through supportive coaching and accessible gameplay, we focus on:
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Skill-Building – Introducing the fundamentals of passing, dribbling, shooting, and teamwork.
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Modified Play – Adjusting rules and equipment to meet every child’s unique needs.
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Confidence & Connection – Encouraging positive social interaction and building self-esteem.
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Active Fun – Helping kids stay active while developing a love for soccer.
Our trained volunteers and coaches make sure every child is given the opportunity to play, grow, and feel the thrill of the game—regardless of their ability level. We celebrate effort over competition and every success on the field.
Join Limitless Sports, Inc. and help us create a soccer experience where every child can kick, score, and belong—without limits!
Track & Field
Our Limitless Track & Field program is designed to give athletes the opportunity to stay active, try new skills, and build confidence in a fun, supportive, and inclusive environment.
Each session will be structured with a variety of stations that focus on the core elements of track and field—running, jumping, and throwing. Athletes may rotate through activities such as short sprints, relay races, obstacle-style courses, long jump activities, and throwing events using safe, adaptive equipment. All activities are modified to meet athletes at their individual ability levels, ensuring that everyone can participate and experience success.
This program will take place outdoors on a track. While the track area is fenced in, families should be aware that there is still a possibility of elopement. Our team will have volunteers and staff positioned throughout the space to support supervision and safety, and we encourage families to share any specific needs or concerns so we can best support each athlete.
Rather than focusing on competition, the program emphasizes movement, effort, and personal growth. Athletes will be encouraged to try new things, build endurance, and celebrate their own progress, while also cheering on their peers.
As with all Limitless programs, peer buddies and volunteers will be paired with athletes to provide support, encouragement, and connection throughout each session. This helps create a positive, engaging environment where athletes feel comfortable, confident, and included.
Whether your child loves to run or is just getting started with movement-based activities, Limitless Track & Field is a great way to stay active, build skills, and be part of a supportive community.
Yoga
At Limitless Sports, we believe that movement can be both energizing and calming, helping athletes build strength while also learning how to slow down, focus, and regulate their bodies. Yoga is a mindful movement class offered in collaboration with CoCo Kids Yoga and is designed to introduce children to stretching, balance, breathing, and relaxation in a supportive and welcoming environment. Each session is led by a pediatric occupational therapist and incorporates simple poses, guided breathing, and age-appropriate mindfulness activities that encourage body awareness and self-regulation.
Yoga helps athletes develop flexibility, balance, coordination, and core strength while also supporting emotional regulation and focus. Through structured routines and calming transitions, participants learn how to follow directions, listen to their bodies, and practice patience. Classes provide a rich, multisensory experience, using music and a variety of materials and props to engage all of the senses and support different learning styles.
The class environment promotes confidence and inclusion, allowing every child to participate at their own pace while feeling successful and supported.
This class is perfect for children who enjoy movement paired with moments of calm and reflection. With consistent routines and gentle variations introduced over time, athletes gain confidence in both their physical abilities and their ability to relax and reset. Yoga not only promotes physical wellness but also helps children build self-confidence, mindfulness, and coping skills they can carry with them beyond the mat. Parents can feel confident knowing their child will leave each class feeling centered, refreshed, and proud of their progress.
Ages: 4+
Dates: Tuesdays November 3, 2026 - December 15, 2026
* NO SESSION THANKSGIVING WEEK!*
Time: 5:30-6:30
Location: New Hope Christian Church
551 Paxon Hollow Road
Broomall, PA 19008